Skin Best Time To Drink Green Tea

Early morning can be a good time to drink green tea because your metabolism is the highest which can be boosted with a nice hot cup of green tea.

Skin best time to drink green tea.

It s been consumed all over asia. Mix the green tea honey and lemon to a face pack and apply it all over the skin. Plus the caffeine content can cause sleep disturbances when consumed. Since your 16 years old i would its a good time for you to try few healthy options.

It is good to drink green tea in the evening too. Steep or soak two green tea bags for tea to drink. Although there are no specific guidelines when you should take your tea the best time might be before or 30 60 minutes after the meal. To the wet green tea bag content add honey and lime juice.

Regularly nights before bed. Place the tea bags on your closed eyes for up. When to drink green tea to boost your metabolism. Green tea might help with digestion and boosting metabolism.

Certain compounds in green tea may inhibit the absorption of iron and other minerals so it s best to drink it between meals. After ten minutes wash your skin with lukewarm water. But green tea doesn t seem to be a passing fad. Squeeze the bags to remove excess liquid.

Add the juice of a lemon to brighten the skin tone and two tablespoon of honey to fight wrinkles to it. Put the tea bags in the refrigerator for 10 to 20 minutes. Best time to drink green tea is 2 hours before or after meal. It seems like every day there s a new natural remedy being touted by magazines doctors and even your best friend.

Start with green tea. This green tea face pack can be used once or twice a week. August s green box with dragon well tea. Steep a green tea bag or add two tablespoon of green tea leaves in a cup of boiling water.